Daily Mail | Forget drugs, gardening is the ultimate stress buster…plus yoga and meditation which are proven to boost mental … Daily Mail Of the three therapies, mindfulness had the greatest impact on balancing cortisol levels, followed by gardening. Yoga had a modest effect. On average, the volunteers' CAR increased by a healthy 14 per cent, compared to the control group who didn't do … |
JARDINERO GUADALMINA JARDINERÍA JARDINERÍA LA ZAGALETA JARDINERO
Compartir:
