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Mental health help by gardening
Scoop.co.nz A 2014 Netherlands study found that 30 minutes gardening relieved stress more effectively than 30 minutes reading. And this showed lower levels of the stress hormone cortisol. A 2016 UK, Australia and Japanese study showed 30 minutes once a week to be … y más » |
JARDINERO GUADALMINA JARDINERÍA JARDINERÍA LA ZAGALETA JARDINERO