Mental health help by gardening – Scoop.co.nz

Mental health help by gardening
Scoop.co.nz
A 2014 Netherlands study found that 30 minutes gardening relieved stress more effectively than 30 minutes reading. And this showed lower levels of the stress hormone cortisol. A 2016 UK, Australia and Japanese study showed 30 minutes once a week to be …

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JARDINERO GUADALMINA JARDINERÍA JARDINERÍA LA ZAGALETA JARDINERO

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