Monty Don on why gardening is his ideal therapy for body and mind – TV3.ie


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Monty Don on why gardening is his ideal therapy for body and mind
TV3.ie
While New Year diet and fitness fads will come and go, gardening remains a constant for healthy living, says Monty Don. Monty Don (Jason Ingram/DK/PA). As someone who has suffered bouts of depression and had a stroke almost a decade ago, Monty Don

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